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Sew Sophie Crafts

Sew Mindful Cross Stitch Book by Sophie Crabb

Sew Mindful Cross Stitch Book by Sophie Crabb

Regular price £16.99
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“Sew Mindful Cross Stitch combines bright and modern cross stitch projects with the calming benefits of mindfulness. Throughout her debut book, Sophie Crabb explores the idea behind crafting for calm and why it can have such a profound and positive impact on our mental wellbeing.

With a total of twenty-two brand new cross stitch projects to choose from, you can stitch your way through Positive Affirmations, Mindful Messages and Self-Care Quotes.

Not familiar with cross stitch? We’ve got you covered. Learn from the beginning with an introduction to what you’ll need, detailed step-by-step guidance and some top tips to help you get started.

Throughout the book, Sophie shares an honest and thoughtful account of her own wellbeing journey, reflecting on topics such as depression and anxiety to overthinking and imposter syndrome, with an aim to open up the conversation linking mindfulness and crafting for calm.

Learn how to mindfully cross stitch and transform how you destress for good.”

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Customer Reviews

Based on 6 reviews
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Nicolas Beaney-Weaver

I have been waiting ages for Sophie to write a book, and I am so glad I did, because like me a complete beginner, it helps you right from stage one, and it's explained in really easy steps to follow! From actually making the very first Cross Stitch with comprehensive photos of each stage, to choosing whether to use a Hoop or Frame, to sorting your Thread out, before moving on to some absolutely GORGEOUS and AMAZING Cross Stitch projects which are all completely new!!!! Sophie also touches on her own Mental Health, and the huge benefit Cross Stitch can be used to create your own mindfulness! I love the fact that I got my own copy of this STUNNING book, signed by Sophie herself, with a handy Bookmark in Sophie's signature colour of Lilac!

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Keith Magill

A lovely idea for a book and can't wait to start reading and stitching.

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Steph Leithall

Ordered as a gift to myself, really quick delivery and the packaging was great too. Iv had a few patterns from Sophie already and I can’t wait to get started with some patterns from the book.

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Janet Clover

A lovely book, photos are excellent. Will be difficult to decide which project to do first.

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Sarah Howdle

Perfect set i couldnt wait to see what arrived well worth it moneywise